• Lake Life
    • Lake Life 101
    • Lake-Inspired Decor
  • Cooking
    • Tricks and Tips
    • Drinks
    • Breakfast
    • Appetizers
    • Soups and Salads
    • Sandwiches
    • Main Dishes
    • Side Dishes
    • Desserts
    • Snacks
    • Sauces & Dressings
  • Entertaining
    • Helpful Party Tips
    • Party Themes
    • Party Games
    • Gift Ideas
  • Organizing
    • Organize Your Home
    • Organize Your Family
    • Organize Yourself
  • Holidays
    • Valentine’s Day
    • St. Patrick’s Day
    • Easter
    • Cinco de Mayo
    • Mother’s Day
    • Father’s Day
    • Fourth of July/Summertime
    • All Things School
    • All Things Sports
    • Halloween
    • Fall/Thanksgiving
    • Hanukkah
    • Christmas
  • And more
    • My Thoughts
    • Mom Life
    • Fitness
    • Travel
    • Fashion

Lake Life State of Mind

Create a life anchored in family & fun

  • Home
  • Start Here ⚓
    • About the Blog
    • Subscribe Today
  • Blog
  • Free Library
  • Podcast
  • Contact
  • Work With Me
  • “The Legal Stuff”

Getting Back on Track

01/17/20 | And more, My Thoughts

36shares
  • 8

Getting Back on Track with your daily routines and activities can be a struggle when you’re exhausted and lacking motivation. Today I’m sharing some tips and tricks to help conquer these feelings and get you back into your daily grind. Together we can rock 2020 out of the water!

Getting Back on Track

October, November, December. The three months of the year that seem to take over my entire life and derail me from every routine and good habit I worked the whole beginning of the year to create.  It’s almost like the minute the Halloween candy hits the stores in early October my internal clock goes, “Time to go crazy!”

And that’s exactly what I do. I eat whatever I want, I drink whatever I want, I overbook myself, and completely run myself to empty.

By the time January hits, I’m a more frazzled, plumper version of myself who needs nothing more than to get back on track. 

Getting back on track is easier said than done though. Or at least it is for me. I don’t surrender easily. I go kicking and screaming and put up quite the fight. I’m actually eating marshmallows right out of the bag as I’m writing this and honestly not feeling bad about it at all.

I’m a work in progress, what can I tell ya!

I’m being extremely transparent right now. Why? Because I want you to know that I get it. I understand your struggles because I have them too. I’m not perfect, and sorry for the tough love here, but neither are you.

We are humans. We slip up. We make mistakes. We fall down.

The good thing about being down though is that the only place to go from there is up. Am I right?

When I have broken pieces, what do I do to pick them back up?  

For starters, I go to my happy place.  

My happy place is the lake. I’m sure you’re not surprised. The tranquility I feel just by looking at the water is overwhelming.   

I know it’s been in my backyard this whole time, but today I walked outside and actually took in the lake for the first time in what seemed like a century.

Do you know what I realized? I missed it so much. It refueled me. It recharged my batteries. It reminded me that it’s important to soak in my surroundings and take things down a notch every once in a while.

What else do I do to build myself back up when I’m down? I force myself to look at the positives and not dwell on the negatives. Sure I’m eating marshmallows by the handful, but I did drink a protein shake in place of one of my meals today.

My hardwood floors are in desperate need of a good sweeping and mopping, but I did put out ALL my Valentine’s Day decorations on Monday.  Try to think happy thoughts and don’t beat yourself up too much.

With a clear mind, and an emphasis on all my positives, I start thinking about ways to make things better in my everyday life. I set goals and I push myself to accomplish them. I write them down and do a little happy dance every time I scratch through one I’ve accomplished on my list.

Most importantly, I don’t give up. I allow myself to fail. I allow myself to not be perfect. I allow myself to be human.

When I’m successful, I celebrate it! I pat myself on the back. I reward myself for a job well done. I remember to be my own cheerleader.

Getting back on track isn’t easy. It takes a ton of hard work, focus, and a drive to want to succeed. Is it obtainable? Of course, it is!

Find your happy place. Focus on all the positives in your life. Create goals and start working towards them.

We can do it…I know we can!

Check out these other ideas from the blog that will help assist you with getting back on track:

  • Join our Love is in the Air Couple’s Workout Challenge beginning February 1st
  • Choose a Word of the Year to help you stay focused in 2020!
  • Start doing these 10 things today to help you have an easier tomorrow.
  • Learn some habits to start NOW for a more organized morning. 
  • Learn 5 Way to Organize Yourself for a Successful Fitness and Diet Journey. 

Want to remember this? Post these tips for Getting Back on Track to your favorite Pinterest board!

Getting Back on Track

Getting Back on Track

Getting Back On Track

 

Need help creating and conquering goals? I’ve got you covered. Sign up below and receive 4 free printables along with step-by-step instructions to help you destroy and conquer your goals.

More from my site

  • Cinnamon Roll CocktailCinnamon Roll Cocktail
  • The Best Gifts for Curly HairThe Best Gifts for Curly Hair
  • Five Things You Must Know When Hiring a ContractorFive Things You Must Know When Hiring a Contractor
  • Chocolate and Cafe Tequila Pudding ShotsChocolate and Cafe Tequila Pudding Shots
  • Monthly Goal Tracker for Your Word of the YearMonthly Goal Tracker for Your Word of the Year
  • How to Make Potato LatkesHow to Make Potato Latkes

Comments | 1 comment

« Five Things You Must Know When Hiring a Contractor
Game Day Colored Deviled Eggs »

Comments

  1. Sharlene Habermeyer says

    August 24, 2019 at 10:38 pm

    A great blog, Tiffany–and most of all a great reminder that even when we don’t always stay on track–we can pick ourselves up and try harder the next time. Like you, I have a favorite place, too–I love walking on the Constitution Trail each morning, watching for birds (particularly cardinals). However, like you and marshmallows–I go home after a sweaty workout and eat 2 chocolate chip cookies. So much for burning calories! But, after reading your blog, I’ll try harder and not feel guilty and bumps in the road. Thank you for giving me license to be human!

    Reply

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.

I'm a wife, mom of a teenager, coffee addict, sunshine obsessed Florida girl, and a lover of lake life. On this lifestyle blog, I share all things fun and creative! You’ll find simple recipes, organizing and entertaining tips, holiday inspiration, and of course, a big dose of lake life living. It’s my mission to help you create a life anchored in family and fun. ⚓️

Read More...

Search The Site

Stay Connected!

  • Email
  • Facebook
  • Instagram
  • Pinterest
  • Twitter
  • YouTube

lakelifestateofmind

547 1,864

Lake Life State of Mind

Tiffany | Lake Life+Style Blog

lakelifestateofmind

View

Apr 13

Open
Zach’s 18 today and I think we’re in shock! Happy Birthday to the boy who stole our hearts 18 years ago and still continues to do so each and every day. Your warm heart, compassion, and love for your family are just a few of the many things we love about the person you are. Keep dreaming big and never let up on your goals and ambitions. You’re destined for greatness, Zach. We’re so proud to call you our son! Love Always, Mom and Dad 💓
@zach_hernandez413 
#happy18thbirthday #happy18th #happy18 #happybirthday #happybirthdayson #thisis18 #happiestbirthday #happiestofbirthdays #proudparents #proudmother #proudfather #proudofyou #adulthood_begins #loveyouson

Zach’s 18 today and I think we’re in shock! Happy Birthday to the boy who stole our hearts 18 years ago and still continues to do so each and every day. Your warm heart, compassion, and love for your family are just a few of the many things we love about the person you are. Keep dreaming big and never let up on your goals and ambitions. You’re destined for greatness, Zach. We’re so proud to call you our son! Love Always, Mom and Dad 💓
@zach_hernandez413
#happy18thbirthday #happy18th #happy18 #happybirthday #happybirthdayson #thisis18 #happiestbirthday #happiestofbirthdays #proudparents #proudmother #proudfather #proudofyou #adulthood_begins #loveyouson
...

126 104

lakelifestateofmind

View

Apr 9

Open
Today’s my 39th birthday and one of my requests was to get a family photo by the lake that met my standards with no complaining from the peanut gallery! I am happy to report my wish was granted but not without some funny business taking place in the process. Check out my stories for the “behind the scenes” of our little photo shoot. All I can say is I love these guys. Time to head out to dinner! Melting Pot anyone?!💓💓💓
.
#happybirthday #happybirthdaytome #happybirthdaytoyou #thisis39 #familytime #familyiseverything #familyfirst❤️ #familyislove #familyisforever #lakelife #lakelifestyle #lakelifestateofmind #lakefamily #happiestofbirthdays

Today’s my 39th birthday and one of my requests was to get a family photo by the lake that met my standards with no complaining from the peanut gallery! I am happy to report my wish was granted but not without some funny business taking place in the process. Check out my stories for the “behind the scenes” of our little photo shoot. All I can say is I love these guys. Time to head out to dinner! Melting Pot anyone?!💓💓💓
.
#happybirthday #happybirthdaytome #happybirthdaytoyou #thisis39 #familytime #familyiseverything #familyfirst❤️ #familyislove #familyisforever #lakelife #lakelifestyle #lakelifestateofmind #lakefamily #happiestofbirthdays
...

189 148

lakelifestateofmind

View

Apr 5

Open
Love this new sign we put up in the yard yesterday! I saw this definition for “home” online and it really spoke to me: “A home is any place where you are comfortable, and feel as if you can be yourself. A home is a place where you just feed off of positive energy and feel free. It does not matter whether your home is outside in nature or in a house, as long as your heart is there.” 🏡 
Besides my actual house that I live in, I found myself reflecting on other places I’ve experienced that would also constitute as home for me per this definition. Some of these places are my mom’s house, my old classrooms during my teaching days, and my tiny space on the internet that I share with you all. Besides the house you live in, where’s somewhere else you feel right at HOME at? I’d love to know!
#home #homelover #houseandhome #houseahome #happyhome #happyhomelife #happylife❤️ #happylifestyle #happyliving #stayawhile #positivespace #lakelifestateofmind

Love this new sign we put up in the yard yesterday! I saw this definition for “home” online and it really spoke to me: “A home is any place where you are comfortable, and feel as if you can be yourself. A home is a place where you just feed off of positive energy and feel free. It does not matter whether your home is outside in nature or in a house, as long as your heart is there.” 🏡
Besides my actual house that I live in, I found myself reflecting on other places I’ve experienced that would also constitute as home for me per this definition. Some of these places are my mom’s house, my old classrooms during my teaching days, and my tiny space on the internet that I share with you all. Besides the house you live in, where’s somewhere else you feel right at HOME at? I’d love to know!
#home #homelover #houseandhome #houseahome #happyhome #happyhomelife #happylife❤️ #happylifestyle #happyliving #stayawhile #positivespace #lakelifestateofmind
...

104 60

lakelifestateofmind

View

Apr 4

Open
Happy Easter from our family to yours! Like I say every year, you’re never too old to get a visit from the Easter Bunny🐰 I kind of think it’s pretty adorable that 18 Easters later, Zach is still getting Superhero goodies with his basket...and he is just as excited about getting them as his 5 year old little self was.❤️💙❤️💙
.
Hope everyone has a wonderful day!💓
#nevertooold #keepthemlittle #easter #easterbasket #easterdecor #easter2021 #easter2021🐣🐇 #easterbunny #eastersunday #easterday #happyeaster #happyeaster🐰 #happyeaster🐣 #lakelifestateofmind

Happy Easter from our family to yours! Like I say every year, you’re never too old to get a visit from the Easter Bunny🐰 I kind of think it’s pretty adorable that 18 Easters later, Zach is still getting Superhero goodies with his basket...and he is just as excited about getting them as his 5 year old little self was.❤️💙❤️💙
.
Hope everyone has a wonderful day!💓
#nevertooold #keepthemlittle #easter #easterbasket #easterdecor #easter2021 #easter2021🐣🐇 #easterbunny #eastersunday #easterday #happyeaster #happyeaster🐰 #happyeaster🐣 #lakelifestateofmind
...

145 87

lakelifestateofmind

View

Apr 3

Open
Wishing everyone a beautiful weekend from the lake! Hope you have something amazing planned.⚓️ 
.
#views #viewsfordays #viewsonviews #views😍 #viewslikethese #viewsaddict #lakeview #lakeviews #lakelife #lakelifeisthebestlife #lakelifelove #lakelifelivin #lakelifeliving #sunset #sunsetvibes #sunsetlovers #sunsetphotography #sunsets #sunsetlove #sunsets_captures #sunsetlover #sunsetgram #sunsethunter #sunsetmadness #sunsetporn #sunsetsky #sunsetsky #sunsetshots #lakelifestateofmind

Wishing everyone a beautiful weekend from the lake! Hope you have something amazing planned.⚓️
.
#views #viewsfordays #viewsonviews #views😍 #viewslikethese #viewsaddict #lakeview #lakeviews #lakelife #lakelifeisthebestlife #lakelifelove #lakelifelivin #lakelifeliving #sunset #sunsetvibes #sunsetlovers #sunsetphotography #sunsets #sunsetlove #sunsets_captures #sunsetlover #sunsetgram #sunsethunter #sunsetmadness #sunsetporn #sunsetsky #sunsetsky #sunsetshots #lakelifestateofmind
...

140 98

lakelifestateofmind

View

Apr 2

Open
Guess who’s going to be two weeks old tomorrow?!!! Our precious little Forge is growing so quickly. He officially opened his eyes this week and is looking cuter than ever. I’ve been sharing daily pictures of him in my stories but this one was too cute not to share in my feed, don’t you think?!💙💙💙
.
Photo credit @karinrromero 
#puppylove #puppylife #puppygram #puppydog #boxersofinstagram #boxerpuppy #boxerpuppies #boxerdog #boxerlove #boxersarethebest #preciousmoments #perfection #sweetpuppy #sweetpuppyface #sweetpup #sweetpuppy #losingapet #lakelifestateofmind

Guess who’s going to be two weeks old tomorrow?!!! Our precious little Forge is growing so quickly. He officially opened his eyes this week and is looking cuter than ever. I’ve been sharing daily pictures of him in my stories but this one was too cute not to share in my feed, don’t you think?!💙💙💙
.
Photo credit @karinrromero
#puppylove #puppylife #puppygram #puppydog #boxersofinstagram #boxerpuppy #boxerpuppies #boxerdog #boxerlove #boxersarethebest #preciousmoments #perfection #sweetpuppy #sweetpuppyface #sweetpup #sweetpuppy #losingapet #lakelifestateofmind
...

223 106
Load More... Follow Me Instagram

Lake Life State of Mind Blog

Lake Life State of Mind Blog

Lake Life State of Mind Blog

The Latest and The Greatest

Easy Easter Bunny Mason Jars

Easy Easter Bunny Mason Jars

posted in Easter, Holidays

Stitch Fix Box Review for January 2021

Stitch Fix Box Review for January 2021

posted in And more, Fashion

Connect with me

  • Email
  • Facebook
  • Instagram
  • Pinterest
  • Twitter
  • YouTube

Categories

Archives

Copyright© 2021·Tasteful Themeby Lake Life State of Mind